Blog Articles

Tips and Tricks for Preventing Tendonitis

You have a choice: You can prevent tendonitis or risk progressively worsening symptoms and months of treatment and rehabilitation. Here’s the information you need about how tendonitis develops and the steps you can take to prevent the problem.

Mar 14th, 2019
Why Arthritis Sufferers Need to Exercise

If your joints are increasingly stiff and painful due to arthritis, exercise may be the last thing on your mind. But did you know it’s one of the best things you can do to regain pain-free movement?

Feb 1st, 2019